Paleo Blueberry Pancakes with Maple Syrup

Delicious, Paleo, Blueberry Pancakes =)

Paleo Blueberry Pancakes with Maple Syrup

Ingredients:

2 Bananas

3 Eggs

3 Tablespoons Coconut Flour

1 Teaspoon Vanilla Extract

1/4 Teaspoon Baking Soda

1 Cup Blueberries

1 Teaspoon Cinnamon

1 Pinch Salt

Some Coconut Oil/Grass Fed Butter to grease the skillet

Some Maple Syrup to taste

My set-up. Ready to blueberry pancake it up!

Instructions:

1. Puree the bananas in a food processor.

Bananas. 

The same bananas ;).

2. Add the eggs to the mix and blend/process some more.

Mmm...eggs.

The mix after step 2, with eggs and bananas.

3. Add the vanilla extract, cinnamon, salt, and coconut flour. Mix one last time.

I was so hungry I almost wanted to eat the batter. Which, after this step, is good to go.

4. Set up your cooking station. Mine involved a skillet heated to medium heat, a plate placed in the oven set to warm (a nifty trick I always use when making pancakes), and a tablespoon to measure out my pancakes.

The set up ready to get cookin'.

Soon to be piled high with blueberry pancakes =). They won't last long.

5. I experimented with putting small amounts of coconut oil on the skillet before dropping about 3 tablespoons of batter per pancake. As soon as I saw a bubble, or sometimes even a little bit sooner, I would load up the pancake with blueberries and shortly afterwards flip it. Cooking pancakes is an art...I'm not always that great at it; Nonetheless they always come out delicious.

Crap. This is what happened when I tried to cook three at once. Oops ;).

3 tablespoons of batter.

Ready for blueberries (see that tiny bubble on the left?).

So...much...goodness!

6. Add maple syrup and enjoy!

Ready for maple syrup. This plate lasted me about 5 minutes. If that.

Update: I made another batch of pancakes this morning, this time using Almond Flour. It was just as delicious as before. I did end up adding an additional tablespoon or two of the Almond Flour to thicken them up a little bit. Here are some pictures =).

Almond Flour this time around.

The first almond flour pancake. A little heavy on the butter and I did end up adding a tad more almond flour to my mix to thicken them up. That said, this pancake was still scrumptious.

I did two at once! Leveling up =).

The end result of the Almond Flour Blueberry Pancakes. Yum!

I want to hear from you with any Comments/Questions/Suggestions! Feel free to comment here, on twitter @SimplePaleoCook, on Facebook (simplepaleocook@gmail.com), or by email. Whatever works!

With love and blueberries,

Perry, The Simple Paleo Cook