For this smoothie I used:
Rainbow Chard (2-3 leaves)
Giant handful (or two) of Baby Kale
Organic Strawberries (Leave the tops on! Just wash 'em well.)
Coconut Water (about 1 cup)
Kefir (Optional...I've been making my own!)
Ice Cubes (I used about 5)
Instructions: Blend into submission.
In hindsight, I would make this smoothie a bit thicker. Maybe a little less coconut water. Maybe add a banana. In any case; It was delicious.
|Get ready =).|
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