I just recently learned how to cook sunnyside up eggs. I know, I know...It's not rocket science. Actually, cooking sunnyside up eggs ended up being easier than cooking scrambled eggs. Even the clean up has been easier. The basic golden rule is...wait for it...butter. Lots of grass fed butter. Or ghee. I like using ghee when I can (ghee is clarified grass fed butter). Using lots of butter makes for super easy cleanup because the eggs slide right out of the skillet and onto whatever delicious food you may (or may not -- who needs anything else!) have on your plate.
2-4 Pastured Eggs
2-3 Tablespoons of Grass Fed Butter or Ghee
1lb of Pork Sausage
Salt/Pepper to taste
2-3 Handfuls of Baby Kale
1. Heat a large cast iron skillet over medium/high heat and drop in your pork sausage. Stir it occasionally so it doesn't burn while you're cooking the eggs.
|My pork sausage from Blue Valley Meats. Nice and local.|
|Lots. Of. Butter.|
|Eggs in the skillet, ready to be covered.|
|Cover the eggies ;).|
|Breakfast is served.|
Thanks for reading!
-Perry, The Simple Paleo Cook